According to a Dutch research group, supplementation with Resveratrol seems to lower the values that measure average blood sugar level. 41 overweight men and women participated in this parallel-group, double-blind clinical study. For the first 2 weeks, participants were asked to stop eating any foods rich in Resveratrol like Peanuts, Red Wine and Grapes. 20…
According to a new meta-analysis supplementation with Omega-3 Essential Fatty Acids could increase insulin sensitivity and reduce the risk of diabetes in people who suffer from metabolic disorders. 17 studies with over 670 participants over the age of 18 were reviewed by researchers. In individuals experiencing at least one symptom of a metabolic disorder Omega-3…
According to a new study daily CoEnzyme Q10 supplementation may produce a beneficial effect on blood sugar management and insulin in people with metabolic syndrome. 60 individuals with metabolic syndrome were randomly assigned to receive either a placebo or 100 mg of CoQ10 daily. The study lasted 8 weeks. Participants ranged in age from 40…
Chromium May Lower Diabetes Risk: According to new research people supplementing with chromium, a trace mineral, may be less likely to develop Type-2 Diabetes. Data from the National Health and Nutrition Examination Survey was analyzed. Researchers concluded that the odds of having Type 2 diabetes were reduced in people who had consumed supplements containing chromium…