Curcumin and Immune

Curcumin May Reduce Common Cold Symptoms

According to a new study, supplementation with Curcumin (Turmeric) may reduct the duration of common cold symptoms. 99 healthy adults participated in this randomized, double-blind, placebo-controlled study which lasted for 12 weeks.  The primary outcome of this study was the cumulative number of days a participant experienced common cold symptoms.  Immunity, inflammatory measures, liver function…

Vitamin D and Immunity

Could Vitamin D Play a Role in Coronavirus Resistance? Researchers Say Yes

According to researchers, Vitamin D supplements could help in boosting a person’s resistance to respiratory infections, like the Coronavirus, and/or limit the severity of the ailment in those infected. An article just published in the Irish Medical Journal recommends adults take 1000 – 2000 IU of Vitamin D daily to see the benefits of increased…