According to a new meta-analysis supplementation with Omega-3 Essential Fatty Acids could increase insulin sensitivity and reduce the risk of diabetes in people who suffer from metabolic disorders. 17 studies with over 670 participants over the age of 18 were reviewed by researchers. In individuals experiencing at least one symptom of a metabolic disorder Omega-3…
A new study shows an Omega-3 deficiency as well as increased inflammation may be associated with prenatal depression (PND). Also an Omega-3 deficiency may result in longer episodes of depression. 33 women (17 women with PND and 16 healthy women) in their second and third trimesters of pregnancy participated in this study. Their inflammatory markers,…
According to a new meta-analysis of “gold standard” clinical studies, Omega-3 essential fatty acid supplements could improve symptoms and cognitive performance in adolescents and children with attention deficit hyperactivity disorder (ADHD). Data taken from seven randomized controlled trials (RCTs) and involving over 500 youth was analyzed using the Preferred Reporting Items for Systematic Reviews and…
New data finds regular consumption of fish rich in Omega-3 Essential Fatty Acids may reduce symptoms of Rheumatoid Arthritis. Over 170 patients were assessed for Rheumatoid Arthritis scores using the DAS28-CRP scale. Their intake of Omega-3 Essential Fatty Acids were assessed using a food frequency questionnaire Researchers found a dose-response relationship between RA scores and…
A new study using mice has found low Omega-3 in adolescent mice may lead to behavioral problems in adulthood. Using a mouse model which mimicked a dietary deficiency of Omega-3 Essential Fatty Acids during childhood and adolescence, researchers found significant increases in anxiety and anhedonia (the inability to experience pleasure from activities usually found enjoyable). …
A new review has found that a reduction in the time spent in the hospital and a reduction in the risk of complications was seen in open heart surgery patients supplementing Omega-3 Essential Fatty Acids daily. 19 randomized, controlled trials were reviewed. Reductions of 1.4 days in the length of time spent in the hospital…
New research finds individuals with high Omega-3 intakes have an increase in blood flow in the brain suggesting a link might exist between Omega-3 and Alzheimer’s Disease. Over 160 randomly selected people participated in this trial. These participants were taken from clinics and their brain function was studied using single photon emission computed tomography (SPECT). …
A new meta-analysis has found a critical role for Omega-3 in decreasing pre and post-natal depression (perinatal). This meta-analysis also found cases of depression might be associated with a higher Omega-6/Omega-3 ratio. This translates into a potential new way to treat perinatal depression (PND) because of Omega-3’s neuroplastic, anti-inflammatory and safety effects. 12 eligible studies…
A new research paper suggests that Omega-3 Essential Fatty Acids may reduce children’s risk of Type 1 Diabetes. This research looked at whether childhood serum Fatty Acid levels were linked to the development of autoimmunity in children genetically predisposed to developing Type 1 Diabetes. Over 7,700 children who had an increased genetic risk of developing…
Inflammation typically seen in Type 1 Diabetes may be reduced by Omega-3 Essential Fatty Acids according to new research. In a study involving mice supplementation with Omega 3 led to long-term improvements in insulin and glucose levels. Female non-obese diabetic mice were fed a control diet which was supplemented with either 10% arachidonic acid (an…