CoQ10 and Fatigue

CoQ10 Helps Fight Fatigue

A new meta-analysis recently published in Frontiers in Pharmacology shows CoQ10 (Coenzyme Q10) may aid in fighting fatigue. Over 1100 participants (25% of whom were males) with an average age of 49 were the focus of this meta-analysis.  Participants had a range of health conditions like multiple sclerosis and chronic fatigue syndrome; however healthy individuals…

Probiotics-Prebiotics-NAFLD

Prebiotics’ and Probiotics’ Anti-Inflammatory, Antioxidant Properties Useful to NAFLD Patients

A new population study found daily supplementation with a prebiotic and probiotic supplement can reduce inflammation and increase antioxidant capacity in patients with NAFLD (non-alcoholic fatty liver disease).  Oxidative stress and inflammation are associated with NAFLD.  Prior research has shown prebiotics and probiotics having anti-inflammatory and anti-oxidative properties. 75 individuals with NAFLD participated in this…

liver cancer

CoQ10 Supplementation Shows Benefits for Liver Cancer Patients Post Surgery

A new study shows daily supplementation with 300 mg of CoQ10 significantly increases antioxidant capacity and reduces inflammation levels and oxidative stress levels after surgery for patients with hepatocellular carcinoma (HCC), the most common type of liver cancer. 41 patients with hepatocellular carcinoma (HCC) participated in this single-blinded, randomized, parallel, placebo-controlled study.  A random numbers…

Landlubbers with Scurvy?

Scurvy, a disease caused by a severe deficiency in Vitamin C, plagued pirates back in the 1600s.  This mid-evil disease is making a comeback in these modern times and is hitting some populations like the poor, the homeless, college students and people who have no access to fresh and nutritious foods. A recent report in…