In the Eastern part of the world, mushrooms have been treated like natural medicines for many centuries. Many scientific studies show the ability of mushrooms to support immune function, cardiovascular health, blood sugar stabilization, provide energy and increase sexual function. Mushrooms have also been shown to provide antiviral, anti-inflammatory, antibacterial and anti-allergenic support. Immune Support:…
New research recently published in JAMA (Journal of the American Medical Association) proposes that people with septic lung injury and Sepsis may have an increased chance of survival and a quicker recovery when treated with infusions of Vitamin C. Mortality in patients with sepsis was reduced from 46% in participants in the placebo group to…
A clove of raw garlic has been a home remedy for colds for generations. Scientists recently addressed strong evidence they have discovered that suggests individuals who take a Garlic supplement daily are less likely to come down with the common cold when compared with individuals who do not supplement with Garlic. Over 140 people volunteered…
A new study finds strength training plus fish oil may aid the immune system in older women. 45 women with an average age of 64 participated in this study. The women were separated into different groups. One group performed strength training for 90 days no supplementation another group did strength training with 2 grams of…
According to a new study performed on mice, high vitamin C supplementation over a long period of time may help maintain immune function during aging. Vitamin C deficient mice were feed a diet supplemented with Vitamin C at a dosage level of either 20 mg/kg of body weight or 200 mg/kg of body weight daily…
It’s that time of year again, Back to School and Back to Colds, Flus and Allergies. It is the time of year some of us dread. How do you know if you are experiencing a cold, the flu or just seasonal allergies? Understanding the major differences in each of these conditions will help us understand…
A new study finds that probiotics may aid in restoring imbalances in gut bacterial in patients with the auto-immune disorder systemic sclerosis. Systemic sclerosis affects connective tissue in the body. It is not a common condition, but results in the skin thickening and becoming hard. Occasionally this condition creates problems with blood vessels and internal…
A new study shows daily supplementation with 300 mg of CoQ10 significantly increases antioxidant capacity and reduces inflammation levels and oxidative stress levels after surgery for patients with hepatocellular carcinoma (HCC), the most common type of liver cancer. 41 patients with hepatocellular carcinoma (HCC) participated in this single-blinded, randomized, parallel, placebo-controlled study. A random numbers…
Scurvy, a disease caused by a severe deficiency in Vitamin C, plagued pirates back in the 1600s. This mid-evil disease is making a comeback in these modern times and is hitting some populations like the poor, the homeless, college students and people who have no access to fresh and nutritious foods. A recent report in…