A new trial implies daily Zinc supplementation may significantly reduce infections in the elderly while improving the overall antioxidant status of this group of the population. 50 healthy male and female individuals between the ages of 55 and 87 participated in this double-blind, placebo controlled study. Participants were randomly assigned to receive either a daily…
According to researchers, Vitamin D supplements could help in boosting a person’s resistance to respiratory infections, like the Coronavirus, and/or limit the severity of the ailment in those infected. An article just published in the Irish Medical Journal recommends adults take 1000 – 2000 IU of Vitamin D daily to see the benefits of increased…
A new alarming trend is appearing, antibiotic resistance, and researchers are looking at ways to stop it. Overuse of antibiotics is considered to be a major cause of antibiotic resistance. Additionally antibiotics can cause havoc on the microbiome of the gut. Researchers are looking at “helper compounds”, non-antibiotic compounds that enhance the efficacy of antibiotics. …
According to a meta-analysis of clinical trial data, the length of time needed in intensive care units was significantly reduced with supplementation of Vitamin C at an average dose of 2 grams (2000 mg) per day. One study reviewed by researchers reported that 35% of patients hospitalized due to acute respiratory infections showed Vitamin C…
Vitamin A: Vitamin A, a fat soluble nutrient is best known for its ability to support vision and its antioxidant properties; however Vitamin A has been shown in current research to provide a benefit for the immune system regulation as well as its benefit for activating and growing lymphocytes, one of the body’s main type…
The “Coronavirus” is the newest viral pathogen that has now caused what has been declared a worldwide pandemic by the World Health Organization. According to the Centers for Disease Control (CDC), there exists no vaccine to prevent this disease or to prevent the spread of this disease. The CDC has recommended these preventative actions by…
In the Eastern part of the world, mushrooms have been treated like natural medicines for many centuries. Many scientific studies show the ability of mushrooms to support immune function, cardiovascular health, blood sugar stabilization, provide energy and increase sexual function. Mushrooms have also been shown to provide antiviral, anti-inflammatory, antibacterial and anti-allergenic support. Immune Support:…
According to a study, dietary supplementation with Red Yeast Rice may lower bad cholesterol (LDL) by 21% which offers an alternative for lowering blood lipid levels for people who are not able or care not to take statin medications. Additionally, a 15% reduction in total cholesterol levels was seen. 25 people received a supplement of…
A new review reports Chromium Picolinate when used as a nutritional supplement for Diabetics does have a significantly positive effect on Cholesterol, Insulin and Blood Sugar levels. Researchers reviewed data from 15 studies (14 focused specifically on Type 2 Diabetes) involving almost 1700 participants, 1500 of whom were receiving Chromium Picolinate. Chromium Picolinate dosages ranged…
A study in the journal Urology finds a daily supplement of Saw Palmetto Extract may improve symptoms of Benign Prostatic Hyperplasia (BPH). 85 men aged 45 and older participated in this study. Each participant scored greater than 8 on the IPSS (International Prostate Symptom Score) and showed no signs of prostate cancer. The IPSS is…