green tea

Green Tea Extract Supplements May Improve Lipid Levels For Women

A new study found supplementing with Green Tea Extract may lower both total cholesterol and LDL cholesterol levels in post-menopausal women. The cholesterol lowering effects of the Green Tea Extract was even stronger in women whose total cholesterol at baseline (the onset of the study) where high. Over 1000 women participated in this randomized controlled…

Help My Hair is Falling Out

I never took it too seriously when people told me their hair was falling out until it happened to me.  I would tell them to try taking a multi vitamin and a hair vitamin and it would stop and they would eventually even see their hair grow back.  When hormonal changes and stress started making…