Research suggests taking daily enzyme supplements appears to improve digestion as well as the absorption of nutrients. The study utilized a patented computer-controlled gastrointestinal model (TIM) which simulates the conditions of the human stomach and small intestines allowing a true comparison between healthy gastric and intestinal secretions and impaired digestion due to lower levels of…
Olive Leaf Extract may improve the clinical status and decrease the length of hospitalization in patients with Covid-19. Over 140 patients completed this randomized, triple blinded clinical study. Using block randomization, eligible participants were assigned to 1 of 3 groups. Intervention Group A received 250mg of Olive Leaf Extract every 12 hours. Intervention Group B…
A new study recently published in the Journal of Neurochemistry, found bioactive compounds which occur naturally in the mushroom Lion’s Mane can improve nerve growth and improve memory. Lion’s Mane has been used for centuries in traditional Chinese medicine for its health and brain boosting properties. These findings offer a new means to treat and…
According to a report in an issue of Hypertension, supplementation with Melatonin, a hormone which occurs naturally in the body, may provide a new approach to treating High Blood Pressure. 16 men with untreated Hypertension, (High Blood Pressure with no known cause), were given either a 2.5 mg dose of oral Melatonin or a placebo…
Research published in the British Journal of Nutrition shows Multivitamins and Minerals may reduce the appetite in women on a weight reduction program while men saw more obvious reductions in fat mass and body weight. 2 studies were performed. The first study, a cross sectional survey looked at body composition and Multivitamins and Mineral supplementation. …
A new study found a combination of a low dose Omega-3 plus Plant Sterols were effective in reducing triglyceride levels and cholesterol level in people with high cholesterol. This study also allayed fears that Omega-3 could negate the beneficial effects of Plant Sterols. Over 300 women and men who had high cholesterol were randomly assigned…
According to new research published in Pharmacogenetics and Genomics, supplementing Vitamins B6, B12 and Folic acid, may aid in the reduction of the severity, frequency and disability associated with migraine headaches. Over 50 individuals experiencing with migraine with aura were recruited to participate in this study. Participants were randomly assigned to receive either supplements containing…
According to a recent study published in Arthritis & Rheumatism, researchers found Ginger supplementation could provide effective treatment for arthritis. 250 people with osteoarthritis, the most common form of arthritis participated in this study. All the participants experienced moderate to severe arthritis pain. Participants received a 255 mg dose of Ginger or a placebo twice…
A new study found that supplementing with a multi-strain Probiotic and Omega-3 support anti-inflammatory activity which reduces low grade inflammation and lowers the risk of age-related chronic disease in the elderly. 91 individuals participated in this random study. Participants were between the ages of 65 and 80. Study subjects had a normal BMI range (defined…
A new study analyzing the analgesic effects of Turmeric and Boswellia extracts found significant benefits for relieving pain caused by exercise. Usually plant extracts are not considered as a treatment of acute musculoskeletal pain due to delay in onset of analgesia. Both Turmeric and Bosellia extracts are well studied as anti inflammatory compounds and have…